Your health story,
guided by doctors.
No fads. No guesswork. A synchronized team of doctors, trainers, and clinical nutritionists diagnoses your body, builds your custom regimen, guides live workouts, and fine-tunes your plan every week.
How Your Body Transforms
From day one blood diagnostics to week 12 sustainable vitality, follow the complete roadmap.
Diagnostic Intake
Upload blood work, sleep patterns, dietary habits, and lifestyle history into your private health portal.
Doctor Assessment
1-on-1 teleconsultation with your assigned Naturopathic Doctor / Yoga Physician to diagnose root imbalances and establish clinical targets.
Custom Regimen
Your physician formulates Plan Version 1 across Nutrition, Strength, Yoga, Sleep, Lifestyle, and Hydration.
Live Coaching & Replay
Gold's Gym certified trainer delivers live sessions. Recordings are immediately published to your portal for replay.
Adherence Tracking
One-touch check-in logs workouts, meals, water, and mood so your medical team can monitor progress.
Weekly Doctor Reviews
Doctor analyzes weekly check-in trends and updates your regimen so you never plateau.
Live Training Recorded & Video Form Review
Never worry about forgetting exercise cues. Every 1-on-1 session is automatically recorded with rolling retention so you can practice on-demand.
In your Customer Video Gallery, you can upload clips of your squats, yoga postures, and milestones for direct clinical review by your trainer and doctor.
"Great hip drive on reps 4-8. Keep core braced before starting descent."
Comprehensive Lifestyle Care
Four medical disciplines working in harmony for your body.
Functional Fitness
Live sessions with Gold's Gym certified trainers, recorded for replay with Video Gallery form checks.
Therapeutic Yoga
Yoga Doctor-prescribed asanas and breathwork (pranayama) for joint mobility and nervous system regulation.
Clinical Nutrition
Gut-healing metabolic nutrition and whole-food protocols customized to your kitchen and lifestyle.
Women's Wellness
Specialized clinical protocols for PCOD, thyroid balance, adrenal fatigue, and hormonal vitality.
Simple, Transparent All-Inclusive Care
One 90-day membership covers your entire clinical & fitness team.
90-Day Complete Lifestyle Management Program
- ✓Initial 1-on-1 doctor assessment + comprehensive diagnostic review
- ✓Personalized 6-pillar regimen (Nutrition, Workout, Yoga, Sleep, Lifestyle, Water)
- ✓Live training sessions with Gold's Gym certified fitness trainer (recorded for replay)
- ✓Customer Video Gallery: upload exercise form checks for coach feedback
- ✓12 weekly clinical reviews with doctor plan adjustments
- ✓30-second daily adherence tracking & habit streak metrics
- ✓Direct messaging with your assigned care team
Stories of Healing & Vitality
What patients say about their doctor-guided 90 days.
"Normalized my cycles in 60 days and lost 8.2 kg. Having my doctor and trainer on the same page was game-changing."
"My HbA1c dropped from 7.1 to 5.8 in 90 days. Having recorded sessions meant I never missed a workout while traveling."
"I struggled with severe acid reflux for 6 years. Dr Fit Veda healed my gut with natural whole-food nutrition and circadian meal timing."